April 2023

Self-Acceptance: Embracing Your Body and Finding Freedom from Perfectionism

What’s up my amazing FCB community!   What is Self-Acceptance? Self-acceptance is the act of loving yourself, flaws and all, and it means accepting your body as it is without judgment or criticism. You may have heard that self-love is important–but what does that actually mean? And how do you go about doing it? Self-acceptance …

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