I’m Hannah Dawson, and I am a mom to two beautiful girls Madison & Tegan they are my world I’m also a wife to my best friend, Adam. I live in Edmonton, Alberta but was born and raised in British Columbia.

I am a certified personal trainer mindset and nutrition coach.
I am a 3x bodybuilding competitor, writer and author.

I love all things fitness and nutrition, but I especially love all things mindset and heart issues.

I have had many transformations throughout my life, and what I have learned is this:

“until things change within us, they won’t change without us”

I’ve had many ups and downs throughout my life and battled addictions and disorders of many kinds. Every addiction, disorder and dysmorphia led me down a path further from my goal because the story playing in my head was lies, limiting beliefs and unforgiveness.

Another thing learned to be true is this:

“Heath and fitness tools without direction or purpose lead to addiction, dysmorphia and disorders” 

I had to learn how to change the story the was playing in my mind and rewrite the one that aligned with who God made me to be and what he has called me to do, and that is encouraging, educating and inspiring women just like you.

“I absolutely believe everyone has the power to change their story”

I have helped hundreds of women change their stories and transform their bodies through my coaching, education and personal struggles.

I will show you how.