Skip to content
  • JOIN THE FCB
    • FitClub Babe’s
    • FitClub Beast’s
  • Help Me Choose A Program
  • Macronutrient Calculator
    • Carb Cycling
  • Course Signup
  • Blog
  • About
  • Login
Menu
  • JOIN THE FCB
    • FitClub Babe’s
    • FitClub Beast’s
  • Help Me Choose A Program
  • Macronutrient Calculator
    • Carb Cycling
  • Course Signup
  • Blog
  • About
  • Login
Login

Wisdom Wednesday

  • Coach Hannah Coach Hannah
  • October 6, 2021
  • 4:00 am
  • 4 Comments

Tomorrow won’t be different unless you start now!

Procrastination is a liar! 

It will tell you there is a better day, time, year, setting, circumstance. It will tell you you are supposed to feel these magical feelings and know it’s time.

The best thing you can do is start before you feel ready because you will never feel ready; you need to learn just to leap.

When I was younger, we would go to these beautiful lakes with cliffs that you could climb and jump into the water.  

The more I would stand there and look over, the less I wanted to do, so I would tell myself to count, but that never worked either I would chicken out. 

It’s only when I ran towards the cliff and just took the leap that I did it.

What can you do right now? Can you go for a walk? Make a healthy lunch? Schedule your workouts in or find a workout program. Start now, dont wait, and when tomorrow comes, you will be one step closer.

Your Transformation coach

Share this post

Facebook
Pinterest
Twitter
Email

4 thoughts on “Wisdom Wednesday”

  1. Christine
    October 6, 2021 at 8:08 am

    Taking the leap to start this workout journey has been the best thing for my body and mind

    Reply
  2. Jen Jansen
    October 6, 2021 at 8:17 am

    Don’t wait do it now. Find a reason you’ll feel better after. Thank you Hannah for your wisdom

    Reply
  3. Dewarle Janelle
    October 6, 2021 at 12:23 pm

    I can talk myself into doing small things… then once I’m focused on that step, it’s easier to take the next one. Pretty soon, those small steps keep adding up. 🙌🏻

    Reply
  4. Shaylee McDermott
    October 6, 2021 at 5:48 pm

    Just doing it is what works for me as well, if I give myself time to think about it, I’ll procrastinate all day!

    Reply

Leave a Comment Cancel Reply

Your email address will not be published. Required fields are marked *

Follow Hannah

Facebook Instagram Youtube
Search
Recent Posts
  • Why your 5 daily non-negotiables are the key to your success
  • Thai Basil turkey boc choy meal prep
  • How long does it take to build muscle naturally?
  • Progress check-ins and why we encourage them.
  • What habits are most important to get you to your goal.
Categories
  • Courses
  • Daily Dose of Motivation
  • Daily motivation
  • Exercise Library
  • FAQ
  • FCB Podcast
  • FCB spotlight
  • FIT CLUB
  • Fitness Challenge
  • Fitness MYTHS
  • Fitness Terms & Styles
  • Free workouts
  • How to Workout
  • Legal & copy right
  • Mindset
  • Mobility
  • Nutrition
  • Recipes
  • Tips
  • Training education
  • Uncategorized
Join the FitClub

Hannah Dawson is a certified personal trainer, nutrition and mindset coach. She is also a writer, author, bodybuilding competitor. Hannah’s passion is helping women change their stories and build healthy relationships with themselves and their bodies.

Instagram Facebook
  • About
  • Contact
  • Terms & Conditions & Privacy Policy