“ YOU NEED TO PREPARE FOR SUCCESS, SCHEDULING YOUR WORKOUTS IS DOING JUST THAT”
If you don’t see your workouts as important meetings you won’t prioritize them.
I don’t have time to workout is an EXCUSE! I can’t find time to work out is an EXCUSE!
You have to make time and be better with time management.
How to schedule your workouts:
1. Set SMART goals ( see podcast episode 2 on the FCB )
2. How much time do you have to commit to your workout?
3. What days can you make that time commitment work? and what time of day?
Once you have these put it in your calendar, the more prepared you are the better success you’ll have.
You got this, you are the CEO of your life!
PLAN DO SUCCEED JOURNALS: ON AMAZON
That’s WHY I created the FCB it was a way to have a community that would support all aspects of your health and fitness journey. When you are surrounded by strong, encouraging women there’s no way you won’t succeed.
WE HAVE A BRAND NEW CHALLENGE STARTING EVERY MONTH AND I’D LOVE FOR YOU TO JOIN! IF YOU ALREADY ARE A FCB THEN MAYBE YOU HAVE A FRIEND OR FAMILY MEMBER THAT YOU WOULD LIKE TO INVITE?
The best thing you can give someone is their health! Use this code for friends or family. ( unless you have your own then use that)
USE CODE: HANNAH to receive 10%off your first 3 months
Your Transformation coach xo
Tag me on social media getting your workout done, I love seeing you girls getting after your goals.
#fcbabe #fcb #fitclubbabes #changeyourstory #togetherwearestronger