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Wisdom Wednesday

  • Coach Hannah Coach Hannah
  • August 25, 2021
  • 4:00 am
  • One Comment

Happy Wednesday

MAKE SURE YOU SET YOUR NOTIFICATIONS IN ALIGNMENT WITH YOUR HIGHEST SELF!

 

TURN OFF:

Comparison: turn on this notification it will rob you of your energy and joy

 

TURN ON:

Write your goals: Write your goals daily and have them where you can see them. Make sure everything you do today moves you towards them.

 

Be present: everything you do today try and be present at that moment don’t let worry steal your time.

Be grateful: it’s hard to be worried, anxious, or sad when we are grateful. Make a list of everything you are grateful for each and every day.

 

Be yourself: don’t be afraid to be you! not everyone is going to like you!

But you need to like yourself! so be you unapologetically.

Don’t worry you will attract people into your life that love you for you and you will repel all those that don’t align with you and that’s what you want.

Your Transformation coach

Hannah xo

 

 

 

Tag me on social media to get your workout done, I love seeing you girls getting after your goals.

#fcbabe #fcb #fitclubbabes #changeyourstory #togetherwearestronger

 

PLAN DO SUCCEED JOURNALS  ARE AVAILABLE

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That’s WHY I created the FCB it was a way to have a community that would support all aspects of your health and fitness journey. When you are surrounded by strong, encouraging women there’s no way you won’t succeed.

 

WE HAVE A BRAND NEW CHALLENGE STARTING EVERY MONTH AND I’D LOVE FOR YOU TO JOIN! IF YOU ALREADY ARE A FCB THEN MAYBE YOU HAVE A FRIEND OR FAMILY MEMBER THAT YOU WOULD LIKE TO INVITE?

 

The best thing you can give someone is their health! Use this code for friends or family. ( unless you have your own then use that)

USE CODE: HANNAH to receive 10%off your first 3 months

 

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1 thought on “Wisdom Wednesday”

  1. Kathy Denise Pearson
    August 25, 2021 at 8:58 am

    Thank you for sharing all your wisdom Hannah
    Your the best ❤️

    Reply

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Hannah Dawson is a certified personal trainer, nutrition and mindset coach. She is also a writer, author, bodybuilding competitor. Hannah’s passion is helping women change their stories and build healthy relationships with themselves and their bodies.

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