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Truth Tuesday

  • Coach Hannah Coach Hannah
  • August 31, 2021
  • 4:00 am
  • 3 Comments

PAIN IS NOT YOUR ENEMY

 

Pain, in most cases, shows us where we are, emotionally, physically and spiritually.

 

PAIN & FAILURE seem to be two words we shy away from and think negatively about.

 

But what if you changed your perception of them?

 

Without pain, there would be no healing; without failure, there would be no victory.

 

Remember that to be successful; you must embrace failure because it’s your best teacher.

 

To live fully, we must learn to face our pain in order to heal. Because if we don’t face our pain, we actually create more pain.

 

Your Transformation coach

Hannah xo

 

Tag me on social media to get your workout done, I love seeing you girls getting after your goals.

#fcbabe #fcb #fitclubbabes #changeyourstory #togetherwearestronger

 

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That’s WHY I created the FCB it was a way to have a community that would support all aspects of your health and fitness journey. When you are surrounded by strong, encouraging women there’s no way you won’t succeed.

 

WE HAVE A BRAND NEW CHALLENGE STARTING EVERY MONTH AND I’D LOVE FOR YOU TO JOIN! IF YOU ALREADY ARE A FCB THEN MAYBE YOU HAVE A FRIEND OR FAMILY MEMBER THAT YOU WOULD LIKE TO INVITE?

 

The best thing you can give someone is their health! Use this code for friends or family. ( unless you have your own then use that)

USE CODE: HANNAH to receive 10%off your first 3 months

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3 thoughts on “Truth Tuesday”

  1. Chantel
    August 31, 2021 at 8:13 am

    Love this and I like the feeling of pain in a way because I feel if there’s no pain there’s no gain..

    Reply
  2. Kathy Denise Pearson
    August 31, 2021 at 8:25 am

    Thank you as always for your insightful messages

    Reply
  3. Monica
    August 31, 2021 at 2:03 pm

    In the July heat wave my husband and I considered buying a portable air conditioning for the boys’ room but we decided against it because “in the dream life they live, a bit of discomfort a few days/year will actually be good” we said to ourselves.
    As a culture we have become so ingenious to avoid pain and discomfort, but both are important for character and identity building. Nothing like saying to yourself: I went through that! To feel empowered and strong. Pain is not our enemy.

    Reply

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Hannah Dawson is a certified personal trainer, nutrition and mindset coach. She is also a writer, author, bodybuilding competitor. Hannah’s passion is helping women change their stories and build healthy relationships with themselves and their bodies.

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