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Truth Tuesday

  • Coach Hannah Coach Hannah
  • August 24, 2021
  • 4:00 am
  • No Comments

Happy Tuesday

 

KEEP MOVING FORWARD

 

If I could go back in time and encourage my younger self, OH MAN!!!!! I would tell her to keep going. It doesn’t look like anything is happening, but there is change; keep moving forward.

 

When you plant a seed, you don’t see anything yet, but underneath, it’s growing and getting ready to produce. What seems in the dark right now is growing roots, laying a foundation.

Don’t try and get out of this process prematurely.

 

I would say:

we don’t take shortcuts; they will only lead you further away from your goal.

 

I would tell her to learn all she can about nutrition and what her body needs.

I would say to her to love her body and watch how she speaks to herself, which will determine her direction and confidence.

 

I believe in you,  you can do this!!

 

Your Transformation coach

Hannah xo

 

Tag me on social media to get your workout done, I love seeing you girls getting after your goals.

#fcbabe #fcb #fitclubbabes #changeyourstory #togetherwearestronger

 

PLAN DO SUCCEED JOURNALS  ARE AVAILABLE

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That’s WHY I created the FCB it was a way to have a community that would support all aspects of your health and fitness journey. When you are surrounded by strong, encouraging women there’s no way you won’t succeed.

 

WE HAVE A BRAND NEW CHALLENGE STARTING EVERY MONTH AND I’D LOVE FOR YOU TO JOIN! IF YOU ALREADY ARE A FCB THEN MAYBE YOU HAVE A FRIEND OR FAMILY MEMBER THAT YOU WOULD LIKE TO INVITE?

 

The best thing you can give someone is their health! Use this code for friends or family. ( unless you have your own then use that)

USE CODE: HANNAH to receive 10%off your first 3 months

 

 

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Hannah Dawson is a certified personal trainer, nutrition and mindset coach. She is also a writer, author, bodybuilding competitor. Hannah’s passion is helping women change their stories and build healthy relationships with themselves and their bodies.

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