KEEP MOVING FORWARD
If I could go back in time and encourage my younger self, OH MAN!!!!! I would tell her to keep going. It doesn’t look like anything is happening, but there is change; keep moving forward.
When you plant a seed, you don’t see anything yet, but underneath, it’s growing and getting ready to produce. What seems in the dark right now is growing roots, laying a foundation.
Don’t try and get out of this process prematurely.
I would say:
we don’t take shortcuts; they will only lead you further away from your goal.
I would tell her to learn all she can about nutrition and what her body needs.
I would say to her to love her body and watch how she speaks to herself, which will determine her direction and confidence.
I believe in you, you can do this!!
Your Transformation coach
Tag me on social media to get your workout done, I love seeing you girls getting after your goals.
#fcbabe #fcb #fitclubbabes #changeyourstory #togetherwearestronger
PLAN DO SUCCEED JOURNALS ARE AVAILABLE
That’s WHY I created the FCB it was a way to have a community that would support all aspects of your health and fitness journey. When you are surrounded by strong, encouraging women there’s no way you won’t succeed.
WE HAVE A BRAND NEW CHALLENGE STARTING EVERY MONTH AND I’D LOVE FOR YOU TO JOIN! IF YOU ALREADY ARE A FCB THEN MAYBE YOU HAVE A FRIEND OR FAMILY MEMBER THAT YOU WOULD LIKE TO INVITE?
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USE CODE: HANNAH to receive 10%off your first 3 months