Short-term gain leads to long-term pain.
Anything instant only gives a short-term high before it leads to a long-term low.
Dont buy into quick fixes, instant gratification or momentary relief. It only leads to long-term pain, disappointment and habits that are hard to break.
I m reading a book called “NO EXCUSES” by Brian Tracy, and I want to share this part as it has so much wisdom.
“Every practice of self-discipline STRENGTHENS every other discipline. Unfortunately, every weakness in discipline weakens every other discipline as well.”
To develop the habit of discipline, you must first make a firm decision of how you will behave in an area of activity.
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