Hannah Dawson is a certified personal trainer, nutrition and mindset coach. She is also a writer, author, bodybuilding competitor. Hannah’s passion is helping women change their stories and build healthy relationships with themselves and their bodies.
6 thoughts on “Tips to minimize and prevent bloating”
Thanks for the tips, I will definitely try some of these 😀
I’ve started using digestive Enzymes and it definitely helps along with an increase in water! Great tips!
I use to drink everything with a straw but now I don’t and I’m also goingbto try some more of theses thank you
Very helpful! Thank you!
Thanks for the tips!!
Any tips on what are some tried and true digestive enzymes that are working for you? Thank you !! I have been less bloated lately thank goodness