I’m so excited about this program and what the results are going to do for you! This is the way I train and I’ve now put it into an 8-week program for you!
Get ready to shape, sculpt and tone every muscle on your body.
WHEN: Starts August 30th
Home & Gym options
8 weeks / 4 phases
New workouts each week
Meal plan + custom Macros
Full body program with glutes as our focus.
Workout on your own or do the workouts with me LIVE
What you will need:
Booty bands
Dumbbells or bands
Ankle weight ( you can still do them without)
Bench or step ( but again I show you how to modify everything)
2 thoughts on “The Booty Project (SAMPLE WORKOUT)”
How do we join?
Hi Michelle go to this page here and sign up
https://www.hannahdawson.ca/fitclub/join/