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Thankful Thursday

  • Coach Hannah Coach Hannah
  • October 7, 2021
  • 4:00 am
  • 3 Comments

Being able to eat healthily and exercise is a luxury ner take that for granted.

Every day you must position your mind to take a stand of gratitude; this means you must practice being grateful in order to feel more grateful.

The easiest way to be grateful is to start with the food you get to eat and the body you get to move!!

You only get one, so treat it like it’s a luxury sports car!

Your Transformation coach

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3 thoughts on “Thankful Thursday”

  1. Christine
    October 7, 2021 at 3:07 pm

    Amen to this 🙂

    Reply
  2. Jen Jansen
    October 8, 2021 at 6:34 am

    #onehundo ❤️‍🔥

    Reply
  3. Kobe Hall
    October 18, 2021 at 12:50 am

    Being grateful allows you to feel more grateful each day; therefore, you must position your mind to be grateful every single day. It is easiest to be grateful for the food you eat and the body you have.

    The blog is about being able to eat healthily and exercise is a luxury not to take that for granted which we all must understand and this blog might be helpful. Thank you for sharing this information with us seems helpful.

    Reply

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Hannah Dawson is a certified personal trainer, nutrition and mindset coach. She is also a writer, author, bodybuilding competitor. Hannah’s passion is helping women change their stories and build healthy relationships with themselves and their bodies.

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