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Thankful Thursday

  • Coach Hannah Coach Hannah
  • October 28, 2021
  • 11:17 am
  • One Comment

I WILL NOT LET AGE CHANGE ME I WILL CHANGE THE WAY I AGE

 

I heard Tony Horton once said,” getting old is for people that don’t know any better.”

The fact that you are living and breathing is a miracle; choosing to take care of your body is a choice that will 100 % affect the way you live.

You get to choose to live by what society says, or you can choose to carve your path and break ageing rules.

I feel better in my 30’s than I did in my 20’s and I’ve chosen this like of discipline and taken responsibility for this body I get to live in.

I am grateful every day that it doesn’t matter what may be taken from me, whether that be positions, status or money. NO ONE, and I mean NO ONE, can take my health and choices away from me!

Take a posture of gratitude today and move your body and nourish it because you can.

 

Your transformation coach.

Hannah

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1 thought on “Thankful Thursday”

  1. Christine
    October 28, 2021 at 7:05 pm

    I’m an definitely more confident in my late 30s than I was in my 20s. I like what I see in the mirror now. Is it perfect no not at all but it’s certainly more healthy vision of the girl I see looking back at me.

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Hannah Dawson is a certified personal trainer, nutrition and mindset coach. She is also a writer, author, bodybuilding competitor. Hannah’s passion is helping women change their stories and build healthy relationships with themselves and their bodies.

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