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Stop giving up too soon

  • Coach Hannah Coach Hannah
  • July 12, 2022
  • 10:46 pm
  • 2 Comments

Persist and persevere; you will find that most things are attainable and possible.

It’s not that you cannot reach your health and fitness goals. It’s that you give up too soon; your result takes time and patience.

 

 Results take you learning to fall in love with the journey and the process.

 

 Results take perseverance through life’s challenges; it’s not about doing things perfectly but finding the treasures and lessons in the trials.

 

Anything is possible if you believe and dont give up.

 

Do you believe you can achieve your goals? comment below why or why not.

Coach Hannah

 

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2 thoughts on “Stop giving up too soon”

  1. Chantel van Deventer
    July 13, 2022 at 11:52 am

    Yes I beleive I can achieve them one day i don’t give up ive been on this journey for the past 524 days and I won’t give up

    Reply
  2. Serina Silver
    July 14, 2022 at 12:16 pm

    I have been doing my goals daily and having the same goals every day to build habits and not overwhelm myself! It feels good making sure-no matter what happens in my day, that I am going to reach my goals. My life doesn’t allow for making actions “habits” easily, so I am being very mindful of them. I’m not giving up!

    Reply

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Hannah Dawson is a certified personal trainer, nutrition and mindset coach. She is also a writer, author, bodybuilding competitor. Hannah’s passion is helping women change their stories and build healthy relationships with themselves and their bodies.

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