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MOTIVATION WEDNESDAY

  • Coach Hannah Coach Hannah
  • November 3, 2021
  • 4:53 am
  • One Comment

 

A NEGATIVE MIND, WILL NEVER PRODUCE A POSITIVE LIFE

 

You can’t work on your goals with a negative mindset. You must work first on your mindset to change your body.

 

If you try to skip the mindset work, you will create more problems than solutions.

 

“Health and fitness tools without direction or purpose lead to distortion, disorders and addictions.”

 

Without the right mindset, your health and fitness can create beliefs and patterns that won’t serve you.

 

Your transformation coach

Hannah

 

 

 

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1 thought on “MOTIVATION WEDNESDAY”

  1. Chantel
    November 3, 2021 at 5:29 pm

    Live this and im learning this more and more as I go along my journey

    Reply

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Hannah Dawson is a certified personal trainer, nutrition and mindset coach. She is also a writer, author, bodybuilding competitor. Hannah’s passion is helping women change their stories and build healthy relationships with themselves and their bodies.

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