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Motivation Monday

  • Coach Hannah Coach Hannah
  • August 1, 2021
  • 5:42 am
  • One Comment

DON’T DECREASE YOUR GOAL; INCREASE YOUR EFFORT.

 

Dont decrease your goal; increase your effort.

 

Sometimes, a hard dose of reality is the pill we have to take, and it ain’t pretty.

 

You have to ask yourself, ” Am I giving this my all”?

 

You know 100% if you’ve been giving it your all or not.

 

No one can force you to reach your goal; only you can do that.

 

Success comes from consistency, but you can also be consistent in doing things that dont create success.

 

You have to get honest with yourself and ask, “am I putting in the effort it takes to achieve this goal”?

 

If the answer is yes, be patient and keep being consistent in that the results are on their way.

 

If the answer is NO… then readjust and work harder.

 

 

PLAN DO SUCCEED JOURNALS: are available !!!!!!

 

———————————————–

 

That’s WHY I created the FCB; it was a way to have a community that would support all aspects of your health and fitness journey. When strong, encouraging women surround you, there’s no way you won’t succeed.

 

 

We have a brand new challenge starting1st of every month, and I’d love for you to join! If you already are an FCB, maybe you have a friend or family member you would like to invite?

 

The best thing you can give someone is their health! Use this code for friends or family. ( unless you have your own, then use that)

USE CODE: HANNAH to receive 10%off your first 3 months

 

Your Transformation coach xo

 

Tag me on social media to get your workout done; I love seeing you girls getting after your goals.

#fcbabe #fcb #fitclubbabes #changeyourstory #togetherwearestronger

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1 thought on “Motivation Monday”

  1. Christine
    October 12, 2021 at 12:33 pm

    Hard truth but it’s up to you to figure out what’s important. Be brutally honest with yourself and take ownership of what you want for your life.

    Reply

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Hannah Dawson is a certified personal trainer, nutrition and mindset coach. She is also a writer, author, bodybuilding competitor. Hannah’s passion is helping women change their stories and build healthy relationships with themselves and their bodies.

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