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Motivation Monday

  • Coach Hannah Coach Hannah
  • August 30, 2021
  • 4:00 am
  • 4 Comments

Happy Monday

WHAT YOU FOCUS ON MAGNIFIES

 

This is so powerful, and the soon you take it seriously, the sooner you can change anything you want in your life.

 

Whether you focus on what you want or dont want, both will act like magnets in your life.

 

I used to think I had bad like I was dealt this shitty hand in life and had such a bad attitude. My focus was always on that I had bad luck, my attitude was poor. Therefore I attracted more of that into my life. The more I felt sorry for myself, that’s all my eyes began to see, confirming I was right.

 

EXAMPLE:

A woman wanting to get pregnant starts to see pregnant women everywhere she goes.

Let’s say you want to buy a certain car, and you start seeing that car everywhere. This is just an example of what you focus on; you start seeing more of it in your life.

 

In the FCB, I try and get all the Fit club babes to track their workouts because it changes their focus in their workouts from the weight on the scale to the gym weights; their focus chances, and now they have created a small win each day.

 

When you are focus on the right things, it will start to have a ripple effect in your day

 

Your Transformation coach

Hannah xo

 

Tag me on social media to get your workout done, I love seeing you girls getting after your goals.

#fcbabe #fcb #fitclubbabes #changeyourstory #togetherwearestronger

 

PLAN DO SUCCEED JOURNALS  ARE AVAILABLE

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That’s WHY I created the FCB it was a way to have a community that would support all aspects of your health and fitness journey. When you are surrounded by strong, encouraging women there’s no way you won’t succeed.

 

WE HAVE A BRAND NEW CHALLENGE STARTING EVERY MONTH AND I’D LOVE FOR YOU TO JOIN! IF YOU ALREADY ARE A FCB THEN MAYBE YOU HAVE A FRIEND OR FAMILY MEMBER THAT YOU WOULD LIKE TO INVITE?

 

The best thing you can give someone is their health! Use this code for friends or family. ( unless you have your own then use that)

USE CODE: HANNAH to receive 10%off your first 3 months

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4 thoughts on “Motivation Monday”

  1. Deb Lau
    August 30, 2021 at 7:52 am

    Can’t wait to get back at er! I’m ready to get focused again. Let’s go September!

    Reply
  2. Darelyn
    August 30, 2021 at 11:09 am

    Excited to get started!

    Reply
  3. Kathy Denise Pearson
    August 30, 2021 at 5:47 pm

    Here’s to September. I see my self
    Strong , focused and determined.

    Reply
  4. Janelle
    August 30, 2021 at 10:34 pm

    This is so true! Exactly what I needed to hear today. Thank you!

    Reply

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Hannah Dawson is a certified personal trainer, nutrition and mindset coach. She is also a writer, author, bodybuilding competitor. Hannah’s passion is helping women change their stories and build healthy relationships with themselves and their bodies.

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