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Motivation Monday

  • Coach Hannah Coach Hannah
  • August 23, 2021
  • 4:42 am
  • 5 Comments

HAPPY MONDAY,

“IF I PUT MY MIND TO IT, I CAN ACHIEVE IT!”

 

What you believe will be what you produce. You have to believe you can achieve your goals before you achieve them. You have to picture it in your mind; you need to see it to move that way.

 

Like a GPS needs a destination to get you to where you need to go, your mind needs an image to take your body to where you want it.

 

It’s not enough to picture it; you need to write it down; you need to feel it, smell it. If you can connect all your senses to where you want to go, you will get there.

 

I believe in you, you can do this!!

 

Your Transformation coach

Hannah xo

 

Tag me on social media to get your workout done, I love seeing you girls getting after your goals.

#fcbabe #fcb #fitclubbabes #changeyourstory #togetherwearestronger

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5 thoughts on “Motivation Monday”

  1. Tiffany Pleasant
    August 23, 2021 at 7:53 am

    Yes! I believe in myself and can now picture where I WILL be!

    Reply
  2. Mlos
    August 23, 2021 at 8:05 am

    Thanks for this. Setting my goals needs to have intention.

    Reply
  3. Jen Jansen
    August 23, 2021 at 8:24 am

    If you believe you can achieve it sent your mind and do it! Thank you for the push I have signed up and ready to go for September! I can do this. #1 Mindset is key 🔑

    Reply
  4. Julie Rice
    August 23, 2021 at 9:13 am

    I remember listening to a podcast and in it, it said “ your mind has to be stronger than your emotions.”
    It’s absolutely true!!
    Love this post! 💕

    Reply
  5. Vanessa
    August 23, 2021 at 9:31 am

    Mindset and believing in your self is everything! Thank you for the reminder ❤️

    Reply

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Hannah Dawson is a certified personal trainer, nutrition and mindset coach. She is also a writer, author, bodybuilding competitor. Hannah’s passion is helping women change their stories and build healthy relationships with themselves and their bodies.

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