Honesty can be a hard thing, but it is necessary for progress.
Honesty can be a hard pill to swallow, but to see the change, it’s a pill we must swallow.
To know the steps you need to take, or what’s been tripping you up, you need clarity and honesty. Bring clarity with clarity and awareness, and with awareness, we can change the story and flip the script.
Usually, if there’s an area of frustration, it’s an area that needs to be addressed.
So let me ask you, are you being honest with your effort in your mindset work? In your nutrition? Your training? Your check-ins?
If you are not where you want to be, the only way to know what to do is by being 100% honest with where you are at.
I want to know your thoughts. comment below