Skip to content
  • JOIN THE FCB
    • FitClub Babe’s
    • FitClub Beast’s
  • Help Me Choose A Program
  • Macronutrient Calculator
    • Carb Cycling
  • Course Signup
  • Blog
  • About
  • Login
Menu
  • JOIN THE FCB
    • FitClub Babe’s
    • FitClub Beast’s
  • Help Me Choose A Program
  • Macronutrient Calculator
    • Carb Cycling
  • Course Signup
  • Blog
  • About
  • Login
Login

Freedom Friday

  • Coach Hannah Coach Hannah
  • September 10, 2021
  • 4:57 am
  • 2 Comments

“YOU ONCE DREAMED OF BEING WHERE YOU ARE NOW”

Are you tracking your progress? If you are not tracking, it can be really easy to see no progress!

 

Trust me; you do not want to get stuck in perfectionism’s mindset and see things as never good enough.

 

This mindset is a mighty dark mindset and will take you down to the most bottomless darkest pits.

 

On my iPhone, apple will bring up memories in my pictures, and I will go down memory lane. I now see how good I looked and how hard I was working in those pictures, but I never saw it. I was trapped in this dark mindset of never enough.

 

I know to let those be gentle reminders to remove the blinders. I will say out loud; God, remove the distorted mirror from my eyes.

 

I say this sometimes a few times a day.

 

When my younger self was striving for where I am right now, there was lots of hard work to get myself to this place.

 

That’s why in the Fit Club, I am constantly reminding the FC babes that mindset is the most important part. Your mind can blind you to the blessing if you are not careful.

 

Be thankful every day. This will remove any distorted mirrors to your body, thoughts and life.

 

I believe in you Interact you can do this!!

 

Your Transformation coach xox

 

Tag me on social media getting your workout done; I love seeing you girls getting after your goals.

#fcbabe #fcb #fitclubbabes #changeyourstory #togetherwearestronger

Share this post

Facebook
Pinterest
Twitter
Email

2 thoughts on “Freedom Friday”

  1. Darelyn Campbell
    September 10, 2021 at 7:58 am

    It’s definitely a learning process shifting mindsets

    Reply
  2. kathy pearson
    September 10, 2021 at 10:43 am

    Thank you once again for your great reminders and tips Coach Hannah

    Reply

Leave a Comment Cancel Reply

Your email address will not be published. Required fields are marked *

Follow Hannah

Facebook Instagram Youtube
Search
Recent Posts
  • The key to losing fat and keeping it off
  • 5 Reasons you are not losing weight
  • Building muscle what to expect
  • Pressure cooker butter chicken
  • Why your 5 daily non-negotiables are the key to your success
Categories
  • Courses
  • Daily Dose of Motivation
  • Daily motivation
  • Exercise Library
  • FAQ
  • FCB Podcast
  • FCB spotlight
  • FIT CLUB
  • Fitness Challenge
  • Fitness MYTHS
  • Fitness Terms & Styles
  • Free workouts
  • How to burn fat and build muscle
  • How to Workout
  • Legal & copy right
  • Mindset
  • Mobility
  • Nutrition
  • Recipes
  • Tips
  • Training education
  • Uncategorized
Join the FitClub

Hannah Dawson is a certified personal trainer, nutrition and mindset coach. She is also a writer, author, bodybuilding competitor. Hannah’s passion is helping women change their stories and build healthy relationships with themselves and their bodies.

Instagram Facebook
  • About
  • Contact
  • Terms & Conditions & Privacy Policy