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Freedom Friday

  • Coach Hannah Coach Hannah
  • October 22, 2021
  • 5:40 am
  • 2 Comments

FIX YOUR FOCUS

You must remain focused or you will get distracted and fall off course. Results take time and consistency but if you keep at it you will have success.

Just keep showing up daily and doing the work, that’s it.

That’s, why I created the Fit Club, which is to give you a road map follow.

This journey can be very hard but if you have your workouts, nutrition and coaching available to you, it will make it much more enjoyable and achiveable.

www.hannahdawson.ca/fitclub

Your transformation coach

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2 thoughts on “Freedom Friday”

  1. Christine
    October 25, 2021 at 8:14 am

    It’s hard when you don’t see results that come right away or when you reach your results and have a set back you get discouraged you feel like you have stepped backwards. Be patient with yourself and you will see when you focus on what’s truly important you will find and see the results you have been achieving for

    Reply
    1. Raylien Dawson
      October 26, 2021 at 6:28 am

      I totally understand this! Ombudsman when you learn to fall I love with the process everything else follows ❤️

      Reply

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Hannah Dawson is a certified personal trainer, nutrition and mindset coach. She is also a writer, author, bodybuilding competitor. Hannah’s passion is helping women change their stories and build healthy relationships with themselves and their bodies.

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