Nature does not hurry, yet everything gets accomplished.
There is a process to a transformation, just as there’s a process to having a baby; there are trimesters that are vital for that a baby to go through to reach full term and come into this world healthy.
You cannot force it faster than time it needs, or you compromise the baby’s chances of survival.
In your transformation journey, you will have to go through things and grow through different stages to give birth to that dream you are working towards.
If you get impatient and try to detour with “quick fixes,” you end up aborting that “goal,” or you may get the physical result but end up with a distorted mindset and, ultimately, a poor relationship with your body and food.
Would love to know your thoughts comment below
Coach Hannah