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Disciplines game is delayed gratification

  • Coach Hannah Coach Hannah
  • June 15, 2022
  • 8:17 pm
  • 5 Comments

Discipline is choosing between what you want now and what you want most

If your WHY is strong enough, you will find the how.

You have to want to reach your goal bad enough; you must visualize how it will change your life, relationship with your body, confidence, relationships, and passions ( career, job or what you love most).

Doing this will make it much easier to say not right now for something better in your future.

If it doesn’t align with where you want to go, just practice saying NO, knowing you’ll get to your goal faster.

 

Coach hannah

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5 thoughts on “Disciplines game is delayed gratification”

  1. Rekha
    June 15, 2022 at 9:30 pm

    I want to reach my goal SO bad, sometimes I struggle with understanding why it’s so difficult when it’s something I want so badly. I’ll focus more on visualizing my goal and remembering that saying no is okay!

    Reply
  2. Julie Rice
    June 16, 2022 at 6:57 am

    100%

    Reply
  3. Chantel
    June 16, 2022 at 7:44 am

    This is true how we visually it and want it bad enough you will do what ever it takes

    Reply
  4. Dewarle Janelle
    June 16, 2022 at 8:59 am

    This resonates with me…
    “If your WHY is strong enough, you will find the how.”
    Your Why gives you YOUR reason and motivation, the HOW focuses on the discipline instead of the excuses.

    Gotta continue to set your Why’s (you want those Goals) to be disciplined in How you’ll accomplish them.

    Reply
  5. Brittany Walks
    June 17, 2022 at 7:20 pm

    Finding a new ✨why✨ has helped so much

    Reply

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Hannah Dawson is a certified personal trainer, nutrition and mindset coach. She is also a writer, author, bodybuilding competitor. Hannah’s passion is helping women change their stories and build healthy relationships with themselves and their bodies.

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