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National Dessert Day

  • FCB Team FCB Team
  • October 14, 2021
  • 7:23 am
  • No Comments

October 14th is National Desert day!

Try this delicious dessert from the FCB recipe library to celebrate!

Leave a comment after and let us know what you think!

INGREDIENTS

  • 1/2 cup protein pancake mix

  • 2 tbsp quick oats

  • 4 tbsp light brown sugar

  • 800g Apple (peeled and chopped)
  • 3 tbsp cold butter (+ a little extra to grease)
  • 1 tsp vanilla extract
  • Cinnamon, ginger and nutmeg (add to taste)

DIRECTIONS

  1. Preheat oven to 350d  and grease 6 mini tart tins (or one small casserole dish whichever you have)
  2. Mix pancake mix, oats, vanilla and  2 tbsp of brown sugar spices
  3. Cut in butter with fork and or run together in between fingers to create sand-like texture (should stick together when pressed)
  4. Chop apples and spice with cinnamon (and other spices if you’d like) add remaining brown sugar
  5. Spoon apple mixture into greased tins/dish and top with crumble mixture
  6. Bake for 20-25 mins at 350.
  7. Serve & Enjoy!

SERVINGS: 6

Cal: 211 P:5 C:32 F:6

 

#nationaldessertday

 

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Hannah Dawson is a certified personal trainer, nutrition and mindset coach. She is also a writer, author, bodybuilding competitor. Hannah’s passion is helping women change their stories and build healthy relationships with themselves and their bodies.

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