Laurie Bourdage is a member of the FCB, we asked her for a testimony and here’s what she has to say!
I started with Fit Club Babes while I was dealing with an extreme family loss. I I focused on my nutrition and a positive mindset to help me get through every day. With the supportive group of the fitclub babes I was able to stay focused and committed to my goals.
Hannah’s program is set up for you to succeed. All the meal plans and shopping list, along with daily workouts and reminders are key to helping you achieve your goals.
I was workout out consistently, and focusing on my nutrition and felt better physically, emotionally and mentally. I noticed I was sleeping better, giving me more energy to wake up and committed to my workouts.
Progress photos are an important piece to the puzzle to monitor your progress. I continued to measure myself at check ins and mindset on achieving goals is key!
Hannah Dawson is a certified personal trainer, nutrition and mindset coach. She is also a writer, author, bodybuilding competitor. Hannah’s passion is helping women change their stories and build healthy relationships with themselves and their bodies.