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✨ FCB TESTIMONY ✨

  • FCB Team FCB Team
  • November 24, 2021
  • 11:10 am
  • No Comments

✨ FCB TESTIMONY ✨

@shay_fcb_mcdermott has been a member of the FCB since January here is what she had to say…

Where was I when I first got the opportunity with Hannah?
Ive honestly had the opportunity to have hannah’s guidance in my life for years because she is my sister in law.
Struggling with insecurities on my weight & my lifestyle I never wanted to let her in and be vulnerable enough.

I ended up winning 4 weeks with Hannah last January so When I did get a solid chance and decided to say yes I had by far the worst mindset, it wasn’t a priority, it was a “maybe I’ll focus on this”

Before joining, I wasn’t happy, I had no energy for my kids, my attitude was shit towards life and all the things.

I’ve now been with Hannah 11 months, and it’s changed my life for the better.

I’ve taken a step away from alcohol (for most of my journey) which created horrible eating habits, miserable mornings and depression.
I’ve learned to be able to stand tall and hold my head high when people who watched me tried to knock me down.
I’ve learned to break diet culture myths, and currently over coming an injury, and honestly never once did I quit, I rested, I reset and I came back..that is not the person I used to be.
I’ve learned how to use food to benefit my body not starve & punish myself if I “indulged” (ps ladies eat the donut)
and my marriage, it’s has strengthened and even more so now that my husband has joined me.

I lost the weight, I was in a build phase, and starting to “build” again… the muscles I seeing coming in make me proud even though I know this process can and will take years, getting started was the hardest part.

The community of women keep me going, when you join just let the the community build you up!

I’m confident, I’m stronger, and I’m mildly obsessed with my journey!
Because I’m proudly addicted to becoming stronger.

– this is my Journey –

@hannah.dawson.fitness

#fcb #fitclubbabes #testimonytime #fatlossjourney #weightlossjourney #fitnessmotivation #mindset #transformation

 

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Hannah Dawson is a certified personal trainer, nutrition and mindset coach. She is also a writer, author, bodybuilding competitor. Hannah’s passion is helping women change their stories and build healthy relationships with themselves and their bodies.

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