Upper Body
35 minutes
Alight get ready to sculpt and tone that whole upper body.
Today’s workout is low impact and is meant for you to get the time and get that muscle mind connection. Really slow down and think about the muscle you are working on.
This workout is great for the Menstruation phase of your cycle
Today’s workout is low impact and is meant for you to get the time and get that muscle mind connection. Really slow down and think about the muscle you are working on.
This workout is great for the Menstruation phase of your cycle
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