Push- Upper Body
40 minutes
This workout is called a push workout because all the muscles your working require a push movement.
This workout is great if you are a beginner as the exercise are simple, a beginner does not mean easy and you don’t have to be a beginner to do this workout.
This workout is great if you are a beginner as the exercise are simple, a beginner does not mean easy and you don’t have to be a beginner to do this workout.
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