Breakfast

Oatmeal cookie smoothie

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Peach chia pudding

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Mint chocolate chips overnight oats

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Cranberry Banana bread

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<img width="522" height="638" src="https://www.hannahdawson.ca/wp-content/uploads/2022/03/Screen-Shot-2022-03-16-at-3.56.54-PM.jpg" class="attachment-large size-large wp-post-image" alt="" itemprop="image" decoding="async" srcset="https://www.hannahdawson.ca/wp-content/uploads/2022/03/Screen-Shot-2022-03-16-at-3.56.54-PM.jpg 522w, https://www.hannahdawson.ca/wp-content/uploads/2022/03/Screen-Shot-2022-03-16-at-3.56.54-PM-409x500.jpg 409w" sizes="(max-width: 522px) 100vw, 522px" />

Strawberries N cream overnight oats vegan

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<img width="900" height="309" src="https://www.hannahdawson.ca/wp-content/uploads/2022/03/Screen-Shot-2022-03-30-at-10.08.37-AM.jpg" class="attachment-large size-large wp-post-image" alt="" itemprop="image" decoding="async" srcset="https://www.hannahdawson.ca/wp-content/uploads/2022/03/Screen-Shot-2022-03-30-at-10.08.37-AM.jpg 1152w, https://www.hannahdawson.ca/wp-content/uploads/2022/03/Screen-Shot-2022-03-30-at-10.08.37-AM-500x172.jpg 500w, https://www.hannahdawson.ca/wp-content/uploads/2022/03/Screen-Shot-2022-03-30-at-10.08.37-AM-768x264.jpg 768w" sizes="(max-width: 900px) 100vw, 900px" />

Pear & kale protein smoothie Vegan

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Toast with peanut butter

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Avocado & egg bagel

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Greek tomato & feta omelette with toast

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<img width="522" height="638" src="https://www.hannahdawson.ca/wp-content/uploads/2022/03/Screen-Shot-2022-03-16-at-3.56.54-PM.jpg" class="attachment-large size-large wp-post-image" alt="" itemprop="image" decoding="async" srcset="https://www.hannahdawson.ca/wp-content/uploads/2022/03/Screen-Shot-2022-03-16-at-3.56.54-PM.jpg 522w, https://www.hannahdawson.ca/wp-content/uploads/2022/03/Screen-Shot-2022-03-16-at-3.56.54-PM-409x500.jpg 409w" sizes="(max-width: 522px) 100vw, 522px" />

Strawberries n Cream overnight oats

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<img width="900" height="309" src="https://www.hannahdawson.ca/wp-content/uploads/2022/03/Screen-Shot-2022-03-30-at-10.08.37-AM.jpg" class="attachment-large size-large wp-post-image" alt="" itemprop="image" decoding="async" srcset="https://www.hannahdawson.ca/wp-content/uploads/2022/03/Screen-Shot-2022-03-30-at-10.08.37-AM.jpg 1152w, https://www.hannahdawson.ca/wp-content/uploads/2022/03/Screen-Shot-2022-03-30-at-10.08.37-AM-500x172.jpg 500w, https://www.hannahdawson.ca/wp-content/uploads/2022/03/Screen-Shot-2022-03-30-at-10.08.37-AM-768x264.jpg 768w" sizes="(max-width: 900px) 100vw, 900px" />

Pear & kale protein smoothie

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Protein stuffed french toast

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Hannah Dawson is a certified personal trainer, nutrition and mindset coach. She is also a writer, author, bodybuilding competitor. Hannah’s passion is helping women change their stories and build healthy relationships with themselves and their bodies.