Breakfast

1% cottage cheese(dairy land)

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isagenix shakes

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Premier Protein Shake

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Avocado

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Zucchini

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Strawberries

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Whey Protein powder

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All-in-one superfood shake (Good protein)

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Rye crackers

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Sweet potato crackers

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Scrambled egg whites

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Hard boiled egg

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Hannah Dawson is a certified personal trainer, nutrition and mindset coach. She is also a writer, author, bodybuilding competitor. Hannah’s passion is helping women change their stories and build healthy relationships with themselves and their bodies.