Success occurs when opportunity meets preparation

Your ability to recognize opportunity is key! But you must prepare for that opportunity for any change to happen.

Your opportunity is to do the FCB programs and challenges, your preparation is planning and preparing for everything within that challenge, so you follow through.

There is no magic pill, lotion, or potion. You have to make your mind up and then prepare and show up; that’s it.

You coach,

Hannah

Hannah Dawson is a certified personal trainer, nutrition and mindset coach. She is also a writer, author, bodybuilding competitor. Hannah’s passion is helping women change their stories and build healthy relationships with themselves and their bodies.