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JOIN THE FCB
FitClub Babe’s
FitClub Beast’s
Help Me Choose A Program
Macronutrient Calculator
Carb Cycling
Course Signup
Blog
About
Login
Login
Box Jump
Burpee with box jump(modified)
Burpee with box jump
Burpee with box jump overs(modified)
Burpee with box jump overs
Hand stand push up(modified knees on bench)
Hand stand push up(feet on bench)
Wall walks (bench)
Box jumps modified
Box jumps