The Booty Project Challenge

This is an 8-week glute building program.

You will have an upper and lower split workout with one HIIT day and one cardio day.

There are 4 blocks each block will last two weeks that means you will repeat each workout twice.

You will build & sculpt your muscles in this program and burn fat.

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Hannah Dawson is a certified personal trainer, nutrition and mindset coach. She is also a writer, author, bodybuilding competitor. Hannah’s passion is helping women change their stories and build healthy relationships with themselves and their bodies.