Summer Fit Fix x 5

PH 2: Full body EMOM (SFF)

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PH2: Booty & Core sculpt (SFF)

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PH1: Booty & Core sculpt (SFF)

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Hannah Dawson is a certified personal trainer, nutrition and mindset coach. She is also a writer, author, bodybuilding competitor. Hannah’s passion is helping women change their stories and build healthy relationships with themselves and their bodies.

PH 2: Full body EMOM (SFF)

PH 2: Full body AMRAP (SFF)

PH2: Booty & Core sculpt (SFF)

PH2: Upper body (SFF)

PH2: Lower body(SFF)

PH 1: Full body EMOM (SFF)

PH 1: Full body AMRAP (SFF)

PH1: Booty & Core sculpt (SFF)

PH1: Upper body (SFF)

PH1: Lower body(SFF)