Login

Sculpted

Sculpted x6 is a 6-week program.

You have 3 phases. Each phase lasts two weeks; you will do each phase and its workouts 2x.

Make sure you read each block and its circuit notes on how to perform them.

If you have any questions feel free to email me at ask@fitnessministry.ca

PH3: Full Body

You are unauthorized to view this page. Username Password Remember Me     Forgot Password

Hannah Dawson is a certified personal trainer, nutrition and mindset coach. She is also a writer, author, bodybuilding competitor. Hannah’s passion is helping women change their stories and build healthy relationships with themselves and their bodies.

Instagram Facebook