What you believe will be what you produce. You have to believe you can achieve your goals before you achieve them. You have to picture it in your mind; you need to see it, to move that way.
A GPS needs a destination to get you to where you need to go; your mind needs an image to take your body to where you want it.
It’s not enough to picture it; you need to write it down and feel it and smell it. If you can connect all your senses to where you want to go, you will get there.
I believe in you; you can do this!!
Your Transformation coach
Hannah xo