STRONG OVER SKINNY
Embrace your strength at LIFT LIFESTYLE. “STRONG over Skinny” is more than a slogan; it’s a commitment to empowering women and moms.
I want to help women overcome the belief that they have to be skinny to be healthy, beautiful and accepted.
Let’s Prioritize your health, well-being, and inner strength.
Join me in creating a positive relationship with your body and celebrating the beauty of strength. Your journey to a strong & confident lifestyle starts here.
I am the owner of Lift Lifestyle and a mom of 2 beautiful little ladies.
I am a certified personal trainer who trains online & In person.
I want to help women & mothers seek the confidence they so badly desire after being told our entire lives that we need to be skinny to be accepted & desired.
We will do this by building healthy habits and creating a lifestyle we can be proud to model for our children & other women.
Strong Over skinny
Ready to commit to your yourself? Book a personalized consultation with me, and discover how my customized training and nutrition plans can elevate your fitness experience, helping you feel your absolute best. Contact me now to schedule a call or email at:
Liftlifestylesm@gmail.com
FIT.CLUB.BABES APP
Use my coupon code: LIFTLIFESTYLE and get 10% off the app today.
Fit Club Babes app is available in the Apps Store and Google Play.