Summer Fit Fix x5 Challenge

This program is for those who want to get fit but don’t have much time in the day. This program’s workouts are 30-40 minutes max.
This Program workouts ar 5x with a mixture of upper/ lower and full body.

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Hannah Dawson is a certified personal trainer, nutrition and mindset coach. She is also a writer, author, bodybuilding competitor. Hannah’s passion is helping women change their stories and build healthy relationships with themselves and their bodies.