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FCB Team

✨Here’s one for our vegan babes✨

✨Here’s one for our vegan babes✨ Give it a try and come back and let us know what you think!

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January 11, 2022 No Comments
FCB Team

🎊FIN30 Challenge winner 🎊

🎊FIN30 Challenge winner 🎊 Way to go Angela you did amazing work in just 4 weeks!! If you’ve been thinking

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January 11, 2022 No Comments
FCB Team

✨ RECIPE SPOTLIGHT ✨

✨ RECIPE SPOTLIGHT ✨ This recipe hit the meal plan this week and was a huge hit! Give it a

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January 11, 2022 No Comments
FCB Team

✨ FCB SPOTLIGHT ✨

✨ FCB SPOTLIGHT ✨ @katrinahouliaras is a FCB member! We asked for her testimony@on her journey and here’s what she had

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January 11, 2022 No Comments
Coach Hannah

Consistency beats perfection

Consistency beats Perfection Perfectionism can become your kryptonite if you let it. I used to be paralyzed in certain areas

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January 11, 2022 6 Comments
Coach Hannah

A little consistency each day adds up to big results

A little consistency each day adds up to big results Good and bad habits repeated over time can impact our

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January 9, 2022 2 Comments
Coach Hannah

You ask when you will see results?

You ask when you will see results? I say you first you must build consistency. It’s funny how we think

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January 6, 2022 5 Comments
Coach Hannah

Consistency requires planning

Without a plan, consistency will be extremely difficult. I’m sure you’ve heard the saying Failing to plan is planning to

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January 5, 2022 7 Comments
Coach Hannah

Let us not grow weary in doing good

And let us not grow weary in doing good, for in due season we will reap if we do not

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January 4, 2022 12 Comments
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Hannah Dawson is a certified personal trainer, nutrition and mindset coach. She is also a writer, author, bodybuilding competitor. Hannah’s passion is helping women change their stories and build healthy relationships with themselves and their bodies.

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