Glute Finisher
Hey Babe, I wanted to share this glute finisher with you as I LOVE this one! If you could show me some love by commenting in the comments below it would mean the world to me! Share this post on your Facebook or email it to your bestie. WHAT YOU WILL NEED: booty band bench/chair/
The 5 Minute Workout
All you need is 5 minutes, one resistance band and you can do this workout. Getting starting that’s the hardest part but once you do it creates momentum, and I bet you will be tempted to do one to two more rounds. Do 1 round 40 secs on 10 seconds off ( in that 10
WAIVER LIABLILITY/ DISCLAIMER
As your personal trainer/ Coach for the Fitness Ministry programs/Hannahdawson.ca, I want to make sure that you approach exercise as safely as possible; by reading this form, you agree to partake in this program at your own risk, and Fitness Ministry is not liable. I use this form with all of my members, so please
PRIVACY POLICY
PRIVACY POLICY Last updated: 08/26/2020 Thank you for visiting the Hannah Dawson website (the “Site”). This Privacy Policy explains the manner in which we may collect, use and disclose personal information which you provide to us. By visiting this Site or otherwise providing us with your personal information, you agree to be bound by the
The Booty Project (SAMPLE WORKOUT)
What’s Up FCB family The Booty Project STARTS S AUGUST 30th I’m so excited about this program and what the results are going to do for you! This is the way I train and I’ve now put it into an 8-week program for you! Get ready to shape, sculpt and tone every muscle on your
Reason your not sticking to your plan
Expecting a quick fix The supplement and diet industry rely on us needing this; this is why there are all these promises if you take this pill or that pill, this plan or that plan you will attain these results in X amount of days. This only sets you up to be discouraged and fail.
What the Macro Course
This course is for the ones that paid and have access to this course. If you have paid and need the password email ask@fitnessministry.ca
The Booty Project Course
This course is for the ones that signed up and paid. If you have purchased this course and ned the password you can email ask@fitnessministry.ca
How to track progress for long term success
Hey girl, So you’ve been trying to get these results and just been struggling to see any progress. I get it, I feel you! You’ve tried every program, diet, diet pill, surgery whatever your story maybe, I’ve been there. There is no magic pill or formula to zap you into your body of your dreams