Thankful Thursday
Happy Thursday YOU ALREADY ARE EVERYTHING YOU WANT TO BE, IT’S ALREADY INSIDE YOU! You are amazing, and everything about you is just right, dont ever let anyone or anything make you feel less than. God made you exactly how you’re supposed to be. Your journey on this earth is to embrace
Wisdom Wednesday
Happy Wednesday REASON’S WHY YOU MAY NOT BE LOSING WEIGHT… ( see image) In the FCB we are all about balance when it comes to our nutrition. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That said you still need to adhere to your caloric intake and account for all the calories you consume or you’ll be in a surplus when
Truth Tuesday
PAIN IS NOT YOUR ENEMY Pain, in most cases, shows us where we are, emotionally, physically and spiritually. PAIN & FAILURE seem to be two words we shy away from and think negatively about. But what if you changed your perception of them? Without pain, there would be no healing; without
Motivation Monday
Happy Monday WHAT YOU FOCUS ON MAGNIFIES This is so powerful, and the soon you take it seriously, the sooner you can change anything you want in your life. Whether you focus on what you want or dont want, both will act like magnets in your life. I used to think I
Freedom Friday
Do you struggle with rejection? comment below Happy Friday “DON’T THINK OF REJECTION AS A LOSS, THINK OF IT AS A WIN! REJECTION IS JUST RE-DIRECTION” Rejection is hard, it hurts, and it can leave you feeling less than. I’ve dealt with lots of rejection in my life, and I’ve come to realize
Thankful Thursday
Happy Thursday “DISCIPLINE DOES NOT MEAN DOING THINGS PERFECTLY; IT MEANS REMAINING FOCUSED AND CONSISTENT NO MATTER WHAT COMES YOUR WAY.” (Comment below if you struggle with this) For all my perfectionists 😉 Discipline means being able to remain focused no matter what tries to throw you off. If it doesn’t mean you won’t
Green GLOW Smoothie
The votes are in and the winner is……… The Green Pineapple Smoothie! The FCB ladies voted on their favourite, most refreshing smoothie to enjoy on a hot day. As Summer winds down dont forget to give this amazing smoothie recipe a try! Serving: 1 1 cup Frozen Pineapple 1 cup Baby Spinach 3/4 cup Water
Wisdom Wednesday
Happy Wednesday MAKE SURE YOU SET YOUR NOTIFICATIONS IN ALIGNMENT WITH YOUR HIGHEST SELF! TURN OFF: Comparison: turn on this notification it will rob you of your energy and joy TURN ON: Write your goals: Write your goals daily and have them where you can see them. Make sure everything you do today